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Bigorexie, quand le sport devient une obsession

Bigorexia, when sport becomes an obsession

Bigorexia is a disease recognized by the World Health Organization (WHO) since 2011, but is still little known in France. It can affect high-level athletes as well as amateur sportsmen,...

Bigorexia, when sport becomes an obsession

Bigorexia is a disease recognized by the World Health Organization (WHO) since 2011, but is still little known in France. It can affect high-level athletes as well as amateur sportsmen,...

Comment éviter le surentraînement?

How to avoid overtraining?

This is a phenomenon that concerns both top athletes and weekend sportsmen. It occurs when the duration, repetition and intensity of training is too high and the overworked muscles can...

How to avoid overtraining?

This is a phenomenon that concerns both top athletes and weekend sportsmen. It occurs when the duration, repetition and intensity of training is too high and the overworked muscles can...

Optimiser la récupération : les différents moyens

Optimizing recovery: the different ways

To optimize your recovery and thus progress in your training, here are the key factors.

Optimizing recovery: the different ways

To optimize your recovery and thus progress in your training, here are the key factors.

Le massage pour améliorer la récupération musculaire

Massage to improve muscle recovery

For those who set beautiful goals, massage is the essential complement to regular training. Watch the pros on the Tour de France! Well, we don't always have the time or...

Massage to improve muscle recovery

For those who set beautiful goals, massage is the essential complement to regular training. Watch the pros on the Tour de France! Well, we don't always have the time or...

Nos Engagements et les façons de recycler nos packs

Our Commitments and ways to recycle our packs

From the beginning we have put naturalness and eco-responsibility at the heart of our project. In particular, we have chosen our packs so that they are as environmentally friendly as...

Our Commitments and ways to recycle our packs

From the beginning we have put naturalness and eco-responsibility at the heart of our project. In particular, we have chosen our packs so that they are as environmentally friendly as...

Hydrater sa peau après le sport, protéger son corps et l’emmener plus loin

Hydrate your skin after sport, protect your bod...

With physical exercise, our body draws on its water reserves. It is necessary to hydrate its skin after the sport because it is thirsty, it needs hydration. Outdoor activities expose...

Hydrate your skin after sport, protect your bod...

With physical exercise, our body draws on its water reserves. It is necessary to hydrate its skin after the sport because it is thirsty, it needs hydration. Outdoor activities expose...